The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories

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Healthy Lunches Under 400 Calories Spicy Bean and Guacamole Burritos Fixings 1/2 glass canned low-fat refried beans 1/4 glass salsa 3 tablespoons arranged guacamole 1 glass destroyed romaine lettuce 2 little (6-crawl) entire grain tortillas 1 glass red grapes Make It Blend together beans and salsa. Microwave for 1 to …

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Formulas for Success: 5 Meals to Help You Reach Your Fitness Goals

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 5 Meals to Help You Reach Your Fitness Goals Accomplishing your objectives — to thin down, anxiety less, have more vitality — is as simple as having supper. Our sound, scrumptious dinners are stuffed with the key fixings to help you get to your objective Sweet Potato and Pork Chili …

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