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Tag Archives: Workout

Myths Busted About Traveling Yoga Teachers


Kathryn Budig has created a career that’s the envy of yogis around the globe, but here she debunks some common misconceptions about what it means to be a big-name, internationally traveling yoga teacher. I’m a yoga teacher who travels for a living. I’ve see the good, the bad, and the ugly. …

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The Five Tibetan Rites: Exercises for Healing, Rejuvenation, and Longevity


For some odd reason when you first look at the book your suspicion is that it will hold exceptional data that will give you understanding into “The Fountain of Youth” which it does, however it is as a straightforward practice program that has been utilized by Tibetan Monks for a …

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5-Minute Workout: Brazilian Butt Lift


Lift and tone your interrupt in five minutes with these activities. Brazilian ladies are celebrated for their stunning bodies, however you don’t need to go to Rio to get an excellent butt. Brazilian local Leandro Carvalho carries his chiseling insider facts stateside with the Brazilian Butt Lift class at Equinox …

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