For some odd reason when you first look at the book your suspicion is that it will hold exceptional data that will give you understanding into “The Fountain of Youth” which it does, however it is as a straightforward practice program that has been utilized by Tibetan Monks for a considerable length of time!
This program is utilized by the Monks to live long, energetic and sound lives. Actually, Kelder’s book expresses that numerous have lived longer than most can envision by taking after the program regularly called the “Five Tibetan Rites”.
Kelder plots “numerous cases of the advantages of the “Five Tibetan Rites” including the accompanying: looking much more youthful; dozing soundly; awakening feeling revived and lively; discharge from genuine medicinal issues incorporating challenges with spines; alleviation from issues with joints; discharge from torment; better memory; joint inflammation help; weight reduction; enhanced vision; youthing as opposed to maturing; incredibly enhanced physical quality, perseverance and force; enhanced passionate and emotional well-being; upgraded feeling of prosperity and amicability; and high general vitality.”
Kelder offers the five rituals through the eyes of an anecdotal character in the British Army(although Kelder claims he is a genuine individual) driven by an apparently silly wish, a desire to recover his wellbeing and youth.
This maturing British Army officer leaves upon an enterprise of disclosure that prompts illegal Tibetan antiquated land darkened by hundreds of years of seclusion; a place that is known for ponder, where extraordinary accomplishments are a piece of regular daily existence. There, in the shadows of the world’s tallest mountains, he discovers the shrouded Shangri-La, a puzzling spot without time where individuals age however by one means or another never develop old.
So starts the account of Colonel Bradford, whose exceptional enterprise takes him back toward the West years after the fact at age 73, looking and acting like a man of 45!